Haldiram's Lite Mixture is a light and crispy snack mix for everyone looking for a healthier snacking experience. It is specifically designed to be lighter and lower in calories without compromising on the taste. It is made with the best quality ingredients that are roasted to perfection to get the crunch with less oil. The mixture is a perfect blend of flattened rice flakes, lentil flour, roasted peanuts, cashews, and a combination of spices. Flaked rice (46%), Edible vegetable oil (Palmolein/Cotton seed), Chana (14%), Corn flakes (6.5%), *Spices & Condiments (Cumin seed powder, Turmeric powder, Pomegranate seed powder, Dry mango powder, Ginger powder, Cinnamon powder, Celery, Mint leaves powder, Cardamom powder, Black cumin, Red chilli powder, Clove powder), Iodised salt, Black salt powder, Curry leaves (0.1%), Acidity regulator (INS 330) and Ntural & Nature identical flavouring substances.